SpinCycle
🎙 Spin Cycle – The Podcast That Unpacks the Spin Tired of the same recycled news takes? Spin Cycle goes beyond the headlines to break down the hidden forces shaping news, pop culture, and politics. Hosted by Claire and Gab—two friends with backgrounds in finance, marketing, and media—this podcast dives into the biases, gender roles, and societal expectations influencing everything from corporate decisions to Hollywood scandals. Expect hot takes, cold hard facts, and just enough agitation to keep you thinking. Whether it’s media manipulation, power dynamics, or the PR playbook behind the latest controversy, we’re here to unravel it all. 📲 Subscribe now and get ready to see the bigger picture—without the spin.
Episodes

Monday Apr 07, 2025
Monday Apr 07, 2025
Welcome to this week’s episode of SpinCycle, where Claire and Gab break down the headlines shaping your group chats, newsfeeds, and maybe even your future mortgage rate.
We start with Trump’s latest tariff threat—dubbed “Trade War 2.0”—and the growing panic around a potential global market freefall. What do tariffs actually do, who do they hurt, and how close are we to another economic spiral?
Then we unpack the internet’s new favourite glow-up: Robert Irwin. From khaki kid to cover-worthy heartthrob, we take a closer look at the strategy behind Australia’s latest soft-launch icon.
In entertainment, we preview White Lotus season 3 and the casting buzz that’s already giving Handmaid’s Tale energy. We also spotlight Lisa from BLACKPINK as she steps into acting—and into a new phase of global fame under her full name, Lalisa Manobal.
Plus, we break down what we want—and don’t want—from the final season of The Handmaid’s Tale. Is Gilead’s grip weakening, or are we still trapped in dystopia?
Smart takes, cultural shifts, and a little media spin—that’s this week on SpinCycle.

Monday Mar 31, 2025
Monday Mar 31, 2025
Welcome back to SpinCycle—the podcast where hosts Gab and Claire unpack pop culture, power plays, and the narratives shaping your feed.
This week, they're diving into the battleground of Australia’s upcoming election, breaking down why swing voters matter more than ever—and how a potential minority government could actually be a win for accountability.
In the fitness segment, they explore Dr. Stacy Sims' game-changing approach to women's training, challenging the outdated "women are just small men" mindset and revealing why syncing workouts with your cycle matters.
Then, they dig into the Slater & Gordon scandal: a hoax email that leaked employee salaries and tore through internal trust—raising questions about corporate culture, confidentiality, and the ripple effect on careers.
And finally: the rise of “RIP marketing.” From Lipton Peach Iced Tea to Lynx Africa, brands are faking product deaths to spark hype, panic-buying, and a wave of TikTok nostalgia. But is it smart strategy or short-term chaos?

Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
This week on SpinCycle, we’re unpacking the power dynamics shaping headlines across culture, politics, and tech.
We go deep on Netflix’s “Adolescence,” the bold one-shot drama tackling toxic masculinity and emotional repression in young men. It’s raw, intense, and might just be one of the most important shows of the year.
Then we dive into “Intermezzo,” the novel sparking debate over how men are portrayed in fiction—literary brilliance or just another bro in crisis? We explore what the hype (and hate) says about modern storytelling.
Also in this episode: Trump’s “group chat fail” and what it reveals about chaos inside the campaign, the whistleblower memoir “Careless People” and the cracks in Meta’s carefully curated image, and the “federal budget”—is it genuine cost-of-living relief or strategic pre-election spending?
As always, we share what we’ve been watching, reading, and doom-scrolling, and reflect on how stories shape what we think we know.
💥 Come for the pop culture, stay for the power analysis—only on SpinCycle.

Friday Mar 14, 2025
Friday Mar 14, 2025
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Join Claire and Gab as they navigate the intriguing worlds of reality TV, personal growth post-COVID, and the exploration of modern side hustles. This episode delves into the dissection of relationships on "Married at First Sight," breaking down the underlying attachment styles and the producers' manipulation tactics. As they reflect on the five-year "COVIDversary," they explore personal transformations and enduring changes in the workplace and society. Finally, we dissect the buzz around Meghan Markle’s With Love Meghan, explaining why the show’s renewal feels inevitable.
Amidst the serious topics, the hosts share light-hearted personal stories, from Claire's unexpected encounter with window washers to Gab's journey into Airbnb hosting. Join us as we unpack all these stories and more on SpinCycle!

Saturday Mar 08, 2025
Saturday Mar 08, 2025
Welcome to Spin Cycle, the podcast that shreds through the noise and reveals the real stories behind today’s headlines. Join hosts Claire and Gab as they dive into pop culture, politics, and societal trends with unapologetic candor and incisive discussion. In each episode, they unravel media spin, challenge conventional narratives, and expose hidden agendas.
Subscribe and step into the cycle with us.

Saturday Mar 08, 2025
Saturday Mar 08, 2025
Welcome to the very first episode of Spin Cycle! We’re Claire and Gab—two professional women in our 30s who love pop culture but can’t help picking apart the bias, spin, and hidden agendas behind the biggest stories.
This week, we’re talking about Ozempic and the return of ultra-thin beauty standards—because if the Oscars red carpet is anything to go by, Hollywood’s obsession with skinny is back in full force. We also break down the Best Picture win for Anora—a left-field choice that no one saw coming.
Then, we get into the gender pay gap (just in time for International Women’s Day) with the WGEA 25 reporting being released and why Peter Duttons pushes to bring people back to the office could be a huge step backward for gender diversity and inclusion.
Over in reality TV, MAFS is sparking serious conversations about domestic violence and contestant exploitation, as more people call out Channel 9 and Shine Media for what they’re putting to air.
And finally, we give our take on Meghan Markle’s new reality show, With Love, Meaghan—and let’s just say, it’s awkward, try-hard,,, and painfully whitewashed. But somehow, it’s still addictive.
If you’re ready to look past the headlines and dig into what’s really going on, Spin Cycle is for you. Hit play, subscribe, and let’s get into it.
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